Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chia seed crusted ahi tuna. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Chia Seed Crusted Ahi Tuna is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Get Ahi Tuna Steak
  2. Get Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Prepare Green beans (optional)
  4. Get Garlic (optional)
  5. Take Red wine (fancy optional)
  6. Make ready Soy sauce
  7. Get Rice vinegar
  8. Get Olive oil
  9. Make ready Salt
  10. Get Pepper
  11. Make ready Lemon (optional)
  12. Make ready Sweet chilli sauce (optional)
Instructions to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that’s going to wrap it up for this exceptional food chia seed crusted ahi tuna recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!