Tuna and White Bean Salad
Tuna and White Bean Salad

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, tuna and white bean salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. It's not every day that a salad wakes me from a dead sleep.

Tuna and White Bean Salad is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Tuna and White Bean Salad is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have tuna and white bean salad using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tuna and White Bean Salad:
  1. Make ready 400 g Cannellini Beans
  2. Take 300 g Albacore Tuna
  3. Make ready 10 Anchovies
  4. Make ready 1 Red Onion
  5. Prepare 450 g Jar Roasted Red & Yellow Peppers
  6. Prepare 250 g Cherry Tomatoes
  7. Prepare 100 g Black Olives
  8. Get 50 g Parsley
  9. Prepare 1 tbsp Garlic Puree
  10. Prepare 2 tbsp Olive Oil
  11. Get 1 Juice of Lemon
  12. Get 1 tbsp Balsamic Vinegar
  13. Take #MyCookbook

So, I came up with this easy little Tuna and White Bean Salad to solve both of those problems. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. Learn how to make Tuna and White Bean Salad.

Instructions to make Tuna and White Bean Salad:
  1. Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
  2. Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
  3. Add cannellini beans together with flaked tuna and finely sliced anchovies.
  4. Finally add juice of lemon and parsley and enjoy.

Sustainable Choice: Buy solid white (albacore) tuna. StarKist's Tuna Creations® Lemon Pepper Tuna and White Bean Salad is protein-packed to get you through the day. Toss red pepper, onion and beans together. Break apart tuna and mix in to bean mixture. Salads are an amazing way to vary meals and keep prep time to a minimum.

So that is going to wrap this up for this special food tuna and white bean salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!