Healthy! Tofu Crab Stick Cream Croquettes
Healthy! Tofu Crab Stick Cream Croquettes

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, healthy! tofu crab stick cream croquettes. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy! Tofu Crab Stick Cream Croquettes is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Healthy! Tofu Crab Stick Cream Croquettes is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy! tofu crab stick cream croquettes using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Make ready 150 grams Silken tofu
  2. Prepare 70 grams Imitation crab sticks
  3. Prepare 2 tbsp Flour
  4. Take 1 tbsp Mayonnaise
  5. Get 1 tsp Consomme (powdered type)
  6. Make ready 1 Salt and pepper
  7. Take 1 Panko
  8. Prepare 1 to 2 tablespoons Olive oil
Steps to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
  2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
  3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
  4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
  5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
  6. Transfer to a serving dish and they're ready to serve.
  7. I made Step 4 even simpler!
  8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

So that is going to wrap it up for this special food healthy! tofu crab stick cream croquettes recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!