Rice with Tuna and Vegetables
Rice with Tuna and Vegetables

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, rice with tuna and vegetables. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Easy & fast to be prepared. Use your favorite rice, and you can substitute any vegetable you like. Strain as much water as you are able from the tuna.

Rice with Tuna and Vegetables is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Rice with Tuna and Vegetables is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook rice with tuna and vegetables using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Rice with Tuna and Vegetables:
  1. Take 1 medium onion, finely diced
  2. Take 1 drizzle of olive oil
  3. Make ready 1/2 red bell pepper, diced
  4. Prepare 1/2 yellow bell Pepper, diced
  5. Make ready 3 ripe tomatoes, skin removed and diced
  6. Prepare 2 tins tuna preferably in oil, drained
  7. Take 1 tsp curry powder
  8. Get 1/2 cup frozen peas
  9. Take 1 cup mixed vegetables
  10. Make ready 1 cup basmati or long grain rice
  11. Make ready 3 garlic cloves, finely diced
  12. Take to taste Salt
  13. Take to taste Ground black pepper
  14. Take 4 crab sticks, sliced
  15. Get 1 stock cube

Also, it is budget friendly and uses common pantry items, making it Add long grain rice and vegetable broth to the skillet and stir. If you do not have vegetable broth, water will work as well. All vegetables are medium size and peeled, unless specified. Add the tuna and rice and cook until heated through.

Instructions to make Rice with Tuna and Vegetables:
  1. Start by frying the onion in olive oil. Add the garlic a few moments later and cook for a minute or so until fragrant. Do not let the garlic or onion burn.
  2. Next add the rice, tomatoes, vegetables and peppers.
  3. Mix everything well and allow to gently fry for a few minutes.
  4. Now mix the curry powder, stock cube and season with salt and pepper. Add enough water to almost cover the rice (More water can be added later). Allow to cook for about 12-14 minutes.
  5. Half way through add in the peas.
  6. Remove from the heat and allow to rest.
  7. Drain the tuna and flake with a fork.
  8. Transfer the rice to a heat proof bowl. Add the tuna and crab sticks and gently combine together. Serve immediately and enjoy.

Remove from the heat, add the tomatoes, the chopped herbs and some pepper. Try this tuna fried rice the next time you have some leftover rice languishing in the refrigerator. As a Filipina, I eat a lot of rice. More often than not, I make tuna fried rice. An added bonus is the vegetables in it, so Becca gets something healthy-ish.

So that is going to wrap this up with this exceptional food rice with tuna and vegetables recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!