Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, spinach & cheese stuffed shells. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
spinach & cheese stuffed shells is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. spinach & cheese stuffed shells is something which I have loved my entire life. They’re nice and they look wonderful.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To begin with this recipe, we have to prepare a few components. You can cook spinach & cheese stuffed shells using 26 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make spinach & cheese stuffed shells:
- Prepare sauce
- Take 2 tbsp olive oil
- Take 1/2 chopped onion
- Make ready 3 minced garlic cloves
- Make ready 1 can 14 oz. diced tomatoes
- Make ready 2 can 14 oz. tomato sauce
- Make ready 2 beef bouillon cubes
- Prepare 1/2 tsp dried basil
- Make ready 1/2 tsp dried oregano
- Prepare 1 tbsp chopped fresh parsley
- Take 2 tsp sugar
- Take 1 fresh ground pepper
- Take pasta
- Take 1 box 12 oz. shells, cooked and drained
- Get 2 tbsp olive oil
- Prepare 1 lb fresh spinach
- Prepare 1/4 cup water
- Make ready 1 1/4 cup shredded mozzarella
- Take 3 cup ricotta
- Make ready 2 eggs, beaten
- Make ready 2 minced garlic cloves
- Take 1 cup parmesan cheese divided
- Take 1/8 tsp nutmeg
- Take 1/2 tsp salt
- Take 1/4 tsp pepper
- Take 1/4 cup minced fresh parsley
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Instructions to make spinach & cheese stuffed shells:
- for sauce, heat olive oil in lg. heavy saucepan. add onion and saute. add garlic and saute. add tomatoes, tomato sauce, cubes, basil, oregano, parsley and sugar. Stir well and simmer 30 min. add salt and pepper
- preheat oven to 350
- toss cooked pasta with olive oil and set aside
- combine spinach with water in a lg saucepan over med heat. simmer, covered until spinach is wilted. drain well and squeeze to remove excess moisture. finely chop spinach
- combine mozzarella and ricotta with eggs, garlic, spinach, 1/2 C parmesan, nutmeg, salt and pepper in lg. bowl. stir to blend. stuff pasta shells with cheese mixture in 2 (13 x 9) baking dishes and cover with sauce. sprinkle evenly with remaining parmesan cheese and parsley
- bake 25-30 min. until cheese is melted and sauce is hot and bubbly
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
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