Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, diet & macrobiotic friendly king oyster mushroom & komatsuma green salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Diet may refer to: Diet (nutrition), the sum of the food consumed by an organism or group. Dieting, the deliberate selection of food to control body weight or nutrient intake. In nutrition, diet is the sum of food consumed by a person or other organism.
Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook diet & macrobiotic friendly king oyster mushroom & komatsuma green salad using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad:
- Prepare 2/3 bunch Komatsuna
- Get 150 grams King oyster mushrooms
- Get 4 Cherry tomatoes
- Take 1 Olive oil
- Prepare 1 Salt
- Take Japanese-style dressing
- Take 1 tsp Soy sauce
- Make ready 1/4 tsp Salt
- Get 1 tsp Apple cider vinegar
- Take 1 and 1/2 teaspoon Maple syrup
- Take 1/4 tsp Powdered kombu
- Prepare 1/2 tsp Grated onion
- Prepare 1 and 1/2 tablespoon Sesame oil
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Steps to make Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad:
- Rinse the komatsuna spinach and soak in water.
- Slice the king oyster mushrooms into 1-cm thick slices.
- Add the olive oil to a frying pan and stir-fry the mushrooms, seasoning with a little salt.
- Combine the dressing ingredients in a bowl and mix well.
- Chop the cherry tomatoes into desired sizes.
- Drain the komatsuna spinach and transfer to a plate. Garnish with the mushrooms and cherry tomatoes.
- Drizzle with the dressing to finish.
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