Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers
Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, fresh grouper stew with chunks of potatoes and sweet peppers. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers is something which I’ve loved my whole life. They’re fine and they look fantastic.

Pair Sweet Potato Stew with a simple salad such as this winter fruit salad or this Italian salad. Peel and chop the sweet potatoes into large chunks. This Moroccan stew with chickpeas and sweet potatoes is an easy plant based dinner recipe: it's incredibly flavorful featuring a blend of Moroccan The chickpea stew tastes complex and fresh: it's full of cumin, ginger, a bit of cinnamon, and topped with fresh cilantro, a squeeze of lemon and a.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook fresh grouper stew with chunks of potatoes and sweet peppers using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
  1. Make ready Grouper Stew with Potatoes and Peppers
  2. Get 2 tbsp olive oil
  3. Make ready 6 oz baby potatoes, halved
  4. Get 1 clove garlic, peeled and crushed
  5. Make ready 6 oz peppers, large dice
  6. Make ready 2 cup tomatoes, canned with liquid
  7. Get 10 leaves oregano, chopped finely
  8. Make ready 10 leaves parsley, chopped finely
  9. Get 1/2 tsp kosher salt
  10. Get 8 oz grouper filet, boneless and skinless
  11. Take 1 Kosher salt, to taste
  12. Prepare 1 Black pepper, to taste

Chickpea Sweet Potato Stew with Fresh Spinach mixed in just before serving is a delicious and filling dish you Want to add more protein? You can add extra firm tofu chunk or diced chicken breast. The stew is thick and creamy from deliciously melted sweet potatoes and full of hearty chickpeas. This easy pressure cooker recipe has tender meat, carrots, potatoes, sweet potatoes & celery.

Steps to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
  1. Heat a large, deep sauté pan over medium-high heat. Add the olive oil, then add the potatoes, and toss to coat. Distribute evenly across the pan, and allow to brown without stirring for 4-5 minutes. Turn, and brown for an additional 2-3 minutes more.
  2. Add the peppers and garlic, and cook while stirring for about 3 minutes.
  3. Add the tomatoes with liquid. Reduce heat to medium, and bring to a simmer. Add herbs and 1/2 teaspoon of salt.
  4. Simmer until potatoes are just tender, about 5-7 minutes. While the potatoes simmer, cut the fish into 4 equal pieces, and season with salt and pepper.
  5. Add the fish to the pan, submerging the pieces in the liquid as best as possible. Simmer gently for about 5 minutes or until the fish is cooked through. Adjust seasoning to taste. Serve and enjoy!

Instant Pot Beef Stew is such a comforting dish on a cold day. Serve the stew over mashed sweet potatoes. Garnish with fresh herbs and black pepper. You can also add toasted breadcrumbs and olive oil garnish. Used a mix of sweet potato and regular potato.

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