Tuna steaks, rough cut potato and greens
Tuna steaks, rough cut potato and greens

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, tuna steaks, rough cut potato and greens. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

I prepare a meal of Tuna steaks, green beans, and potatoes in Crystal Palace, South London whilst recovering from an illness. Cut up the potatoes and boil until soft, finely chop or crush garlic cloves. When ready, drain water from potatoes and add garlic and a small amount of low fat milk to get Lightly spray grill or pan with oil and heat, throw tuna steaks on and cook to desired level.

Tuna steaks, rough cut potato and greens is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Tuna steaks, rough cut potato and greens is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have tuna steaks, rough cut potato and greens using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tuna steaks, rough cut potato and greens:
  1. Get fresh tuna steaks
  2. Prepare coriander seeds
  3. Get fennel seeds
  4. Prepare olive oil
  5. Take potatoes
  6. Prepare cappers
  7. Prepare lemon
  8. Prepare parsley
  9. Prepare peas
  10. Take Pak choi
  11. Get garlic

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Instructions to make Tuna steaks, rough cut potato and greens:
  1. Heat oven to 220°. Chop potatoes, toss in olive oil and season with salt and pepper. Cook for 40 mins until nice and crispy.
  2. In the meantime… Crush seeds and salt. Coat tuna steaks and oil well with olive oil.
  3. To make dressing - chop cappers, squeeze lemon, grate garlic and add parsley into a bowl. Stir and let it rest. Session to taste.
  4. Heat frying pan until scalding hot. Fry steaks for 1.5 mins each side. Remove from heat and massage with extra virgin olive oil and half dressing. Rest while Beth cooks.
  5. Steam veg
  6. Serve and cover with rest of dressing

Preheat deep-frying oil and fry potatoes until golden brown. Preheat grill to a very high heat, sear tuna Almazan Kitchen® Original Wooden Cutting Board. Learn how to make the ultimate fish burger with tuna steak and awesome thick sauce from ricotta cheese, red bean paste. Add the tuna steaks to the dish, turning to coat. Remove the cedar plank from the water.

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