Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mediterranean inspired tuna salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
Mediterranean Inspired Tuna Salad is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Mediterranean Inspired Tuna Salad is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Take Canned Tuna- I used 16oz drained yellowfin and white albacore
- Take Celery-.5 cup small dice
- Get Carrots-.5 cup small dice
- Get Cucumber- 1 half small dice
- Make ready Radish- about 1 small dice
- Take Strawberry-about 3 small dice
- Make ready 1/2 Apple- I used red delicious small dice
- Get cup Mayonnaise- about.5
- Get cup Whole grain mustard-.25
- Prepare 2 TBS Relish-
- Get Salt- TT
- Make ready Pepper-TT
- Get Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Make ready pinch Red Pepper Flakes-
- Take 1 TBS Garlic Powder-
This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. Serve the salad over sliced summer tomatoes with.
Steps to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go. It's loaded with incredible flavor from fresh scallion, basil, olives. This salad is different tasty and colorful. Would be great for a summer lunch with company or just at home. Mediterranean Tuna Antipasto Salad. this link is to an external site that may or may not meet accessibility guidelines.
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