Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, dark beans tuna salad. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. On dark background Tuna and bean salad.
Dark beans tuna salad is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Dark beans tuna salad is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Dark beans tuna salad:
- Get 1 can tuna drained
- Take 2/3 can red dark kidney beans
- Make ready 1/2 cup parsley
- Prepare 2 green pepper
- Get 1/2 onion
- Prepare 1 tbsp olive oil
- Prepare 1 tbsp white soy sauce
- Take 1 tbsp lemon juice
- Prepare Black pepper for taste
- Get 1 tbsp mustard
After a few hours in the fridge, this Italian I used albacore tuna and served on baby spinich as a salad. Will make again when craving a different tuna salad. May try with kidney beans next. Tuna salad with lettuce beans and cheese on wooden table.
Steps to make Dark beans tuna salad:
- Put all vegetables and beans and mix it with the drained tuna
- Put soy,mustard, oil,lemon juice and pepper together and mix
- Put the Dressing on the tuna salad mix and enjoy
Healthy hearty salad of tuna, green beans, tomatoes, eggs, potatoes, black olives close-up in a bowl on the table. This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather. The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad. This is the most amazing version of tuna and bean salad I've ever tasted. It incorporates crunchy green beans, a red onion made a little milder by soaking in water, tuna and a bean of your choice.
So that’s going to wrap it up with this exceptional food dark beans tuna salad recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
