Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, pan seared blackened tuna with mango salsa. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Pan Seared Blackened Tuna with Mango Salsa is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
- Take 2 tbsp olive oil
- Make ready 2 tbsp lime juice
- Prepare 2 clove garlic minced
- Take 4 tuna steaks
- Take 1 fresh mango, peeled, pitted, chopped
- Take 1/4 cup red bell pepper, finely chopped
- Make ready 1 spanish onion finely chopped
- Prepare 2 tbsp chopped fresh cilantro
- Take 1 jalapeno pepper seeded and minced
- Get 2 tbsp lime juice
- Prepare 1 1/2 tsp olive oil
- Take 2 tbsp paprika
- Make ready 1 tbsp cayenne pepper
- Take 1 tbsp onion powder
- Prepare 2 tsp salt
- Make ready 1 tsp black pepper
- Make ready 1 tsp dried thyme
- Make ready 1 tsp dried basil
- Get 1 tsp dried oregano
- Take 1 tsp garlic powder
- Get 4 tbsp olive oil
Steps to make Pan Seared Blackened Tuna with Mango Salsa:
- wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
- combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
- in shallow dish mix all spices
- remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
- heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
- spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately
So that’s going to wrap this up with this special food pan seared blackened tuna with mango salsa recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!