Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, cauliflower tuna salad. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
Cauliflower tuna salad is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Cauliflower tuna salad is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower tuna salad:
- Get Medium head cauliflower
- Prepare 1/4 cup olive oil
- Make ready 2 cloves garlic slice
- Prepare 2 cans tuna in water
- Prepare 1/2 cup parsley dry
- Get 1 tablespoon chives
- Take 1 tablespoon dill
- Prepare to taste Salt pepper
- Make ready Dressing
- Take 3 tablespoon ranch dressing
- Take 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Get Dash red hot pepper
On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. I prepare ingredients and stir them very before meal.
Steps to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
I mean, I keep ingredients in fridge, not the salad. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. Very nice side dish, tasty, good for you and low cal.
So that’s going to wrap this up for this exceptional food cauliflower tuna salad recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
