Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, chia seed crusted ahi tuna. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Chia Seed Crusted Ahi Tuna is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Chia Seed Crusted Ahi Tuna is something that I have loved my whole life.
Pepper Crusted Seared Ahi Tuna with TahiniBlue Galley. Leave a Comment on Panko and Sesame Seed Crusted Ahi Tuna. Next, coat the tuna steaks with the panko and sesame seed mixture on all four sides.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Chia Seed Crusted Ahi Tuna:
- Make ready Ahi Tuna Steak
- Prepare Chia seeds (typically sesame seeds, black/white for aesthetics)
- Prepare Green beans (optional)
- Prepare Garlic (optional)
- Prepare Red wine (fancy optional)
- Get Soy sauce
- Prepare Rice vinegar
- Get Olive oil
- Get Salt
- Make ready Pepper
- Take Lemon (optional)
- Prepare Sweet chilli sauce (optional)
Searing the ahi tuna on the surface helps to reduce the risk of microbial contamination Sprinkle with more seeds as needed. In a medium frying pan over medium-high heat, warm the oil until just smoking. Seared Ahi Tuna with a Cumin Fennel Seed Crust, served over Moroccan lentils with roasted baby carrots, fresh herbs and a yogurt drizzle. TIP: The secret to searing ahi tuna, is getting the skillet hot hot hot before you start, then searing all sides quickly and evenly, searing the crust until golden but.
Steps to make Chia Seed Crusted Ahi Tuna:
- Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
- Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
- Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
- Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
- Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
- Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
- Stir fry veggies.
- Using a sharp knife, thinly slice tuna (less than 1/8").
- Combine all elements to a nice presentation plate, please get fancy. Immediately serve.
Breaded ahi tuna, lightly fried in oil, and served with homemade spicy dijon aioli. This appetizer is sure to impress! Simply remove crusts, add chunks of stale bread to a food processor and pulse until you have coarse breadcrumbs. Spread breadcrumbs onto a baking sheet and place in an oven preheated. Rare tuna is delicious but can get a little boring.
So that is going to wrap this up with this special food chia seed crusted ahi tuna recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
