Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Microwaved Eggplant & Tuna (Sweet Miso) is something that I’ve loved my whole life.

Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes. I decided to make our Microwaved Eggplant Parmesan the moment I tried it. Grab some skinny eggplants, slice lengthwise Prick the eggplants several times with a fork.

To get started with this recipe, we must first prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Get 1 medium Eggplant *about 300g, cut into small pieces
  2. Prepare 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Take 2 tablespoons Miso
  4. Take 1/2-1 tablespoon Sugar
  5. Make ready 1 tablespoon Mirin
  6. Take 1/2 tablespoon Soy Sauce
  7. Prepare 1 teaspoon Grated Ginger
  8. Get 1/2 tablespoon Toasted Sesame Seeds

Eggplant is one of those warm-climate foods. It's big, cheap, and plentiful, it goes with everything from garlicky oregano-and-fennel laden tomato sauce to nutmeg-tinged custard or. Only have a microwave for cooking? Come see how to boil eggs in the microwave, so you can make all kinds of things like tuna sandwiches and egg salad.

Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

View top rated Microwave eggplant recipes with ratings and reviews. Calcium Rich: Microwave Eggplant Parmesan, Easy Microwave Eggplant Lasagna, Microwave Ratatouille, etc. Why Microwaving Eggplant Is Better than Salting Slice one-third from top of a whole head of unpeeled garlic and discard. BUT, the cubes are so dessicated that they are no longer.

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