Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, microwaved eggplant & tuna (sweet soy). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes. I decided to make our Microwaved Eggplant Parmesan the moment I tried it. Grab some skinny eggplants, slice lengthwise Prick the eggplants several times with a fork.
Microwaved Eggplant & Tuna (Sweet Soy) is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Microwaved Eggplant & Tuna (Sweet Soy) is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have microwaved eggplant & tuna (sweet soy) using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Soy):
- Get 1 medium Eggplant *about 300g, cut into small pieces
- Make ready 1 (about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
- Get 1 teaspoon Sesame Oil for flavour *optional
- Take 1 tablespoon Sugar
- Take 1 tablespoon Mirin
- Get 2 tablespoons Soy Sauce
- Take 1-2 teaspoons grated Ginger
- Prepare Chilli Flakes *as required
Eggplant is one of those warm-climate foods. It's big, cheap, and plentiful, it goes with everything from garlicky oregano-and-fennel laden tomato sauce to nutmeg-tinged custard or. Only have a microwave for cooking? Come see how to boil eggs in the microwave, so you can make all kinds of things like tuna sandwiches and egg salad.
Instructions to make Microwaved Eggplant & Tuna (Sweet Soy):
- Place all ingredients in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential.
- Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
- Enjoy it with freshly cooked rice.
View top rated Microwave eggplant recipes with ratings and reviews. Calcium Rich: Microwave Eggplant Parmesan, Easy Microwave Eggplant Lasagna, Microwave Ratatouille, etc. Why Microwaving Eggplant Is Better than Salting Slice one-third from top of a whole head of unpeeled garlic and discard. BUT, the cubes are so dessicated that they are no longer.
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