Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, mediterranean inspired tuna salad. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mediterranean Inspired Tuna Salad is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Mediterranean Inspired Tuna Salad is something that I have loved my entire life.
Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
To begin with this recipe, we have to prepare a few ingredients. You can cook mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Prepare Canned Tuna- I used 16oz drained yellowfin and white albacore
- Take Celery-.5 cup small dice
- Prepare Carrots-.5 cup small dice
- Make ready Cucumber- 1 half small dice
- Take Radish- about 1 small dice
- Get Strawberry-about 3 small dice
- Prepare 1/2 Apple- I used red delicious small dice
- Get cup Mayonnaise- about.5
- Prepare cup Whole grain mustard-.25
- Prepare 2 TBS Relish-
- Prepare Salt- TT
- Prepare Pepper-TT
- Get Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Take pinch Red Pepper Flakes-
- Prepare 1 TBS Garlic Powder-
This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go.
Steps to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. It's loaded with incredible flavor from fresh scallion, basil, olives. This salad is different tasty and colorful. Would be great for a summer lunch with company or just at home. Mediterranean Tuna Antipasto Salad. this link is to an external site that may or may not meet accessibility guidelines.
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