Spicy prawn, chickpea and pepper wrap
Spicy prawn, chickpea and pepper wrap

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, spicy prawn, chickpea and pepper wrap. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Spicy prawn, chickpea and pepper wrap is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Spicy prawn, chickpea and pepper wrap is something which I’ve loved my whole life.

Spicy chickpea, potato and filo slice. Put chickpeas at the centre in this vegetarian pie. For this version, I used just a few simple ingredients: sriracha, vegan mayo, lemon, sea salt, pepper and garlic powder.

To get started with this recipe, we have to prepare a few components. You can have spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Spicy prawn, chickpea and pepper wrap:
  1. Prepare 400 g cooked prawns
  2. Get 1 pepper (I had a green one in the fridge)
  3. Get Tin cooked chickpeas
  4. Make ready 1 red onion
  5. Make ready 100 ml tomato passata sauce
  6. Take 8 wraps
  7. Make ready Olive oil
  8. Take Spices to taste :
  9. Get Onion powder
  10. Get Garlic powder
  11. Get Smoked paprika
  12. Get Cayenne pepper
  13. Get Salt

Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. Mix until the chickpeas are fully.

Instructions to make Spicy prawn, chickpea and pepper wrap:
  1. Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
  2. Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
  3. Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa πŸ’ƒ

These spicy chickpea wraps are a great vegetarian lunch idea to add to the rotation! The chickpeas are roasted until they're nice and crispy, and along with some Just mix them with some spices (I used smoked paprika, cumin and chilli powder), a good pinch of salt and pepper, and a dash of oil. Add the prepared prawns, cover and marinate in the fridge for about an hour. For the curry, lightly salt the aubergine chunks placed in a colander over a bowl. Add the fried aubergine cubes, chopped plum tomatoes and chickpeas to the softened onions.

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