Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Photo about Medium done grilled tuna steak with asparagus served on the asparagus and mashpotato. Royalty-Free Stock Photo. tuna steak with green asparagus and unpeeled potatoes. Season each piece of the tuna on both sides with the salt and pepper.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Grilled tuna with sweet potato mash and asparagus is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Take 1 bunch chives
- Prepare 1 pack asparagus
- Get 2 tuna steaks
- Prepare 1 bunch freah herbs
- Take 1 bunch chives
- Prepare 1 tsp butter
- Prepare olive oil
- Take salt and pepper
Sweet Potato Asparagus HashLou Lou Girls. Grilled potato salad with parsley pesto. Ainsley is in Grenada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum On the menu is slow cooked pork loin, and mushroom, asparagus and pea risotto. Charlotte potatoes are the perfect accompaniment for this quick and healthy chargrilled tuna recipe.
Instructions to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and. Photo "Grilled tuna with asparagus" can be used for personal and commercial purposes according to the conditions of the. Tuna and Potato Patties, or tuna fish cakes, the ideal last minute appetizer that can feed a hungry crowd. Ridiculously easy to make, these patties are a great way of using up leftover mashed potatoes, and also sneak in some good old tinned tuna. These are perfect for using leftover mash.
So that’s going to wrap it up with this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
