Black Bean and Tuna Bake
Black Bean and Tuna Bake

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, black bean and tuna bake. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Southwestern fare traditionally uses pinto beans. Lunches are spontaneous and sometimes a challenge. Tuna and Green Bean BakeBetter Homes and Gardens.

Black Bean and Tuna Bake is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Black Bean and Tuna Bake is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have black bean and tuna bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Tuna Bake:
  1. Take Ingredients for tuna and black bean bake:
  2. Make ready 1/2 cup rinsed canned black beans
  3. Make ready 1/2 cup tomatoes seeded and diced
  4. Prepare 1/2 cup sour cream
  5. Make ready 1/2 cup shredded Mexican blend cheese plus extra to sprinkle on top
  6. Get 2 cans (5 oz.) each chunk light tuna in water, drained, flaked
  7. Take 1/4 cup pickled jalapenos diced or to taste
  8. Take to taste Salt and pepper
  9. Make ready Other ingredients:
  10. Get 2 tbsp finely sliced scallions optional
  11. Get 2 tbsp cilantro optional
  12. Make ready Tortilla chips

In a small bowl, stir together remaining ingredients; add to. Heat oil of choice in skillet and fry until a crust is formed and patty is heated through. Budget Canned Tuna Tuna Salad White Bean. Simple tuna and white bean salad, a classic combination and so easy to make!

Instructions to make Black Bean and Tuna Bake:
  1. In a large bowl, mix all the ingredients for tuna bake. Transfer the mixture to a lightly greased cake pan and cover with aluminum foil. Air fry at 360F (180C) for 15 minutes.
  2. Remove the foil and sprinkle some more cheese on top. Air fry at 360F (190C) for 4-5 minutes until the cheese is slightly golden brown.
  3. Sprinkle some scallions and cilantro and serve with tortilla chips if desired.

Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned. These Baked Beef and Black Bean Tacos are one of my favorite fast and easy weeknight meals. Baking your tacos toasts the corn shells, makes sure the filling is nice and hot, and the cheese perfectly melted. Toasting hard taco shells is an often overlooked step in the taco. A flavorful twist on classic enchiladas with roasted plantains, black beans, smoky enchilada sauce, and In the meantime, add drained black beans to a large saucepan and add cumin.

So that is going to wrap it up with this special food black bean and tuna bake recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!