Stirfried Squid and Bok Choy soup
Stirfried Squid and Bok Choy soup

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, stirfried squid and bok choy soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Stirfried Squid and Bok Choy soup is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Stirfried Squid and Bok Choy soup is something which I’ve loved my whole life.

Add tomatoes with juice and chicken broth. Add squid which has been sliced into rings. I love bok choy,and use it often in my stir fry's.

To get started with this recipe, we have to prepare a few ingredients. You can have stirfried squid and bok choy soup using 9 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Stirfried Squid and Bok Choy soup:
  1. Get 1 Squid
  2. Get 1 Carrot
  3. Take 1 Courgette
  4. Prepare 1 Celery stalk or small Chinese celery bunch
  5. Prepare 1 Bok Choy
  6. Make ready 2 tbsp​ grinded dried shrimp
  7. Take 1 big bowl of water
  8. Get Salt
  9. Make ready Dashi

It will taste just as good and contain fewer calories. I stir fried the baby bok choy in the recipe since this one is easier to cook. Bok Choy Tip: If stir-frying larger bok choy, slice off the green leaf tips. Add the thicker white sections to the wok first, then throw in the leaf tips at the.

Steps to make Stirfried Squid and Bok Choy soup:
  1. Cut the squid open and clean the gut.
  2. Throw out the sack, scale, teeth and eyes.
  3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up.
  4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket.
  5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat.
  6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid).
  7. Add veges and stir for a few minutes. Remove from heat.
  8. Fill your soup pot with water and put on the stove at high temperature.
  9. Add grinded dried shrimp, salt and dashi stock to taste.
  10. Wash the bok choy and cut it into small pieces.
  11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes.
  12. Serve with rice.

This weekend I will be playing catch-up, but can't wait to share with you everything I learned during my time away- as well as a pretty awesome recipe or two debunking the belief that canned fruit is "bad for you". Spicy Stir Fried Tofu with Bok Choy. This Bok Choy Soup will fight your flu. Now, I can't claim that it will cure anything (I'm not a doctor), but things like ginger and garlic are there to help when you feel like crap. In other words, you have the base, but that doesn't mean you can't go wild with it.

So that is going to wrap this up for this special food stirfried squid and bok choy soup recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!