Grilled squid and stir fry vegetables
Grilled squid and stir fry vegetables

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, grilled squid and stir fry vegetables. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sugar Snap Peas and Squid Stir FryRoti n Rice. Chinese style squid stir-fry is a delicious and healthy way to eat squid. The stir fried squid is very tender, with a slightly sweet and savory flavor and tangy fragrance of ginger and garlic.

Grilled squid and stir fry vegetables is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Grilled squid and stir fry vegetables is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook grilled squid and stir fry vegetables using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Grilled squid and stir fry vegetables:
  1. Get 1/2 kilo of squid
  2. Prepare 3 kinds of capsicum (red, yellow,orange)
  3. Prepare chopped onions
  4. Make ready 2 cloves garlic
  5. Take ginger (just a pinch of chopped)
  6. Make ready leaves onion
  7. Prepare smoked parika (optional)
  8. Take chilli paste
  9. Make ready olive oil
  10. Make ready 4 tbsp kikoman soy sauce
  11. Take 1/2 cup oyster sauce
  12. Take squeeze lemon
  13. Take salt
  14. Make ready pepper

Not unlike putting laundry out to dry in a rain. In this recipe, squid is simply flavored with olive oil and lemon juice, then quickly grilled to tender perfection. How to clean squid also included. Rinse squid under cold running water and pat dry with paper towels.

Steps to make Grilled squid and stir fry vegetables:
  1. Cook at the same time the stir fry vegetables and the grilled squid on a separate pan. Attached photos are some of the ingredients.
  2. For stir fry vegetables, fry the ginger, minced garlic, onions and the capsicum at the same time. Add the pepper, paprika, soy sauce, oyster sauce. Fry it for 5 minutes then add a squeeze of lemon and a little bit of water.
  3. Marinade the squid with salt,pepper and a little bit of olive oil then grill it for 3 minutes on each side. Make sure to not over cook it. Immediate add the grilled squid into your stir fry vegetables and let it simmer for another 3 minutes on a high fire then add the onion leaves.
  4. Serve with brown rice.

Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. Your lustrous, gorgeous vegetable stir fry with remarkable texture will knock your socks off. You will recognize immediately the ineffable taste that you are. They can be grilled, stir-fried, deep-fried, used in soup or stew, and made into a salad.

So that is going to wrap this up for this special food grilled squid and stir fry vegetables recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!