Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, baked monkfish. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Baked Monkfish is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Baked Monkfish is something which I’ve loved my whole life. They are nice and they look wonderful.
The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette. Baked Monk Fish Fillet, Primal Mediterranean Gourmet.
To begin with this recipe, we must first prepare a few ingredients. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Baked Monkfish:
- Make ready 6 monkfish tails, skinned
- Get 1 large green bell pepper, cut in half and sliced
- Make ready 2 small onions, peeled and sliced
- Make ready 4 medium tomatoes, sliced
- Prepare 6 piece tinfoil
- Take garlic butter
- Take 5 tsp thyme, chopped
- Get 5 tsp chopped parsley
- Prepare 150 grams butter
- Make ready 3 tsp garlic paste
- Make ready 2 tsp salt
- Make ready 2 tsp ground black pepper
- Get 2 tsp fish spice
Substitute any other firm white fish if monkfish is not. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews. Monkfish holds up to pan-frying, grilling, roasting, and baking.
Steps to make Baked Monkfish:
- Preheat oven to 190°C
- In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
- Place the tinfoil shining side up. Baste the middle with garlic butter.
- Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
- Place the monkfish tails on top of this and baste with the balance of the garlic butter.
- Put some tomatoes followed by green bell pepper and onions on top of the fish.
- Wrap the fish up in the tinfoil and bake for 20 minutes.
- Remove from tinfoil and place under a very hot grill for 5 minutes.
Baked Monkfish Boulangere Recipe. by Global Cookbook. Lay the monkfish flatside up on a board. Sprinkle half breadcrumb mix on one filet; lay the other fillet on top. See more ideas about Monk fish, Recipes, Fish recipes. Baked Monkfish Recipes Monkfish Recipes Fish Recipes Recipes Fish Recipes Pan Cooking Food Lemon Recipes Seafood Dinner.
So that’s going to wrap this up for this special food baked monkfish recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
