Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, cauliflower tuna salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Refresh with cold water, then drain on paper towels. In a large bowl, break up the tuna fish and add the cauliflower. Add the tuna to a large bowl and flake it into pieces.
Cauliflower tuna salad is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Cauliflower tuna salad is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower tuna salad:
- Get Medium head cauliflower
- Make ready 1/4 cup olive oil
- Get 2 cloves garlic slice
- Make ready 2 cans tuna in water
- Take 1/2 cup parsley dry
- Get 1 tablespoon chives
- Get 1 tablespoon dill
- Get to taste Salt pepper
- Make ready Dressing
- Prepare 3 tablespoon ranch dressing
- Prepare 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Take Dash red hot pepper
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that … Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
Steps to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch. Cauliflower is very happy in a pungent marinade, so I added it to one of my favorite stand-bys, tuna and bean salad I liked this salad even more with the cauliflower added, as the tuna flavor infuses the cauliflower along with the vinegar and olive oil You can use canned white beans, or cook up some delicious giant white beans and some of their broth in the dressing A very healthy version of the standard tuna salad. Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted! This Low Carb Tuna Casserole (With Cauliflower) is the perfect comfort food meal!
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