Stir fry Tofu n' Veggies
Stir fry Tofu n' Veggies

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, stir fry tofu n' veggies. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stir fry Tofu n' Veggies is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Stir fry Tofu n' Veggies is something which I have loved my whole life.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and Stir-fried tofu and veggies is our basic receipt. But this time I decided to refresh the dish and make it your way.

To begin with this recipe, we have to prepare a few components. You can have stir fry tofu n' veggies using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir fry Tofu n' Veggies:
  1. Get 125 gr White Tofu
  2. Prepare 50 gr Carrot
  3. Make ready 50 gr Broccoli
  4. Make ready 50 gr frozen Pea
  5. Get 2/3 white wood Mushrooms
  6. Take 50 gr Leek
  7. Take 50 gr sweet Red Pepper
  8. Make ready 1 pcs green Chilli
  9. Make ready 1 pcs Shallot
  10. Take 2 cloves Garlic
  11. Take 1 tbsp Oyster sauce
  12. Take 1 tsp Soy sauce
  13. Prepare Pinch salt
  14. Get Pinch Ground White Pepper
  15. Prepare Grated parmesan chesse

Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for Simple veggie & tofu stir-fry. With toasted cashews & sesame seeds. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.

Instructions to make Stir fry Tofu n' Veggies:
  1. Cut some veggies to cube and slice some of them.. as you like really!!
  2. Put 2 tbsp of Olive oil in the pan, put shallot and stir after the aroma come through
  3. Put one by one the ingredients to the pan.. and stir all together, don't forget season well.. add 2/3 tbsp of Water, put lid on for few minutes..
  4. Voala!! Sprinkle some parmesan cheese.. and ready to serve!!!

As written, the recipe is super quick, but if you're super short on time, there are a few corners you can cut. To simmer the tofu in salted water briefly before stir-frying. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. My first tofu adventure involved a tofu and veggie stir fry — I nearly fell off my chair — in a good way!

So that is going to wrap this up with this exceptional food stir fry tofu n' veggies recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!