Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower tuna salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
Cauliflower tuna salad is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Cauliflower tuna salad is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower tuna salad:
- Take Medium head cauliflower
- Take 1/4 cup olive oil
- Make ready 2 cloves garlic slice
- Get 2 cans tuna in water
- Take 1/2 cup parsley dry
- Get 1 tablespoon chives
- Get 1 tablespoon dill
- Get to taste Salt pepper
- Make ready Dressing
- Make ready 3 tablespoon ranch dressing
- Prepare 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Prepare Dash red hot pepper
On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. I prepare ingredients and stir them very before meal.
Steps to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
I mean, I keep ingredients in fridge, not the salad. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. Very nice side dish, tasty, good for you and low cal.
So that is going to wrap it up with this exceptional food cauliflower tuna salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
