Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, a healthier tuna salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
A Healthier Tuna Salad is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. A Healthier Tuna Salad is something which I’ve loved my whole life. They are nice and they look fantastic.
Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.
To begin with this particular recipe, we must prepare a few components. You can have a healthier tuna salad using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make A Healthier Tuna Salad:
- Make ready tuna salad
- Prepare 1 can good quality chunk white tuna packed in water, 5 ounces
- Take 1 can great nothern beans, drained and rinsed 15 ounce
- Get 1 tbsp white balsamic vinegar
- Take 1/2 cup greek yogurt
- Get 1/4 cup capers
- Take 1/3 cup finely chopped celery
- Get 1/3 cup finely chopped red onion
- Take 1/2 tsp sea salt
- Make ready 1/4 tsp white ground pepper
- Make ready 1/2 tsp paprika
- Get 1/2 avocado, mashed
- Prepare 1/4 cup fresh chopped dill
This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs. I'm really pleased with how this tuna pasta salad turned out. In my opinion, it's a perfectly balanced meal.
Steps to make A Healthier Tuna Salad:
- Prepare all the vegetables. Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients. Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread
This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal.
So that is going to wrap this up with this exceptional food a healthier tuna salad recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
