Vickys Gumbo, GF DF EF SF NF
Vickys Gumbo, GF DF EF SF NF

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, vickys gumbo, gf df ef sf nf. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vickys Gumbo, GF DF EF SF NF is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Vickys Gumbo, GF DF EF SF NF is something which I have loved my whole life. They’re nice and they look wonderful.

Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) WordPress RSS Feed Retriever by Theme Mason. Italian Recipes Healthy Cooking Cooking Recipes Easy Dinner Recipes Gumbo Recipe Crockpot Cooking Dinner Cooking Cooking Recipes Healthy Easy Cooking Recipes.

To get started with this particular recipe, we have to prepare a few ingredients. You can have vickys gumbo, gf df ef sf nf using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vickys Gumbo, GF DF EF SF NF:
  1. Make ready 3 tbsp bacon grease
  2. Prepare 3 tbsp gluten-free / plain flour
  3. Take 250 g green bell pepper, diced
  4. Make ready 300 g celery, diced
  5. Prepare 150 g broccoli stalks
  6. Get 150 g onions, chopped
  7. Prepare 400 ml hot chicken stock
  8. Get 1 handful chopped kale
  9. Make ready 400 g canned chopped tomatoes
  10. Make ready 4 tbsp Worcestershire sauce, see my GF recipe on my profile
  11. Make ready 2 pre-cooked chicken breasts, diced
  12. Get 225 g gluten-free pork kielbasa sausage, sliced
  13. Prepare 1 tbsp low-sodium salt
  14. Make ready 1 tbsp black pepper
  15. Take 1 tbsp thyme
  16. Get 2 bay leaves
  17. Take 1/2 tsp cayenne pepper or to taste
  18. Take 225 g fresh prawns / shrimp, shelled & deveined

Apple blueberry crisp - substitute for gluten free (gf mix or brown rice flour? What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods.

Steps to make Vickys Gumbo, GF DF EF SF NF:
  1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour
  2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes
  3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings
  4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until they're pink and done
  5. Serve over white rice
  6. In the USA they use Filé powder to thicken their gumbo. We don't get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and it'll thicken the gumbo

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