Easy and Refreshing Salad with Bean Sprouts and Wakame
Easy and Refreshing Salad with Bean Sprouts and Wakame

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, easy and refreshing salad with bean sprouts and wakame. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Easy and Refreshing Salad with Bean Sprouts and Wakame is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Easy and Refreshing Salad with Bean Sprouts and Wakame is something which I’ve loved my whole life. They’re nice and they look fantastic.

This Japanese Bean Sprouts Salad is so easy and quick to prepare. You can find bean sprouts (sometimes known as mung bean sprouts) at most grocery stores or specialty markets. Bean sprouts are filled with fiber and virtually fat-free, which is why they're a filling, healthy option.

To begin with this recipe, we have to prepare a few ingredients. You can cook easy and refreshing salad with bean sprouts and wakame using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
  1. Take 1 pack Bean sprouts
  2. Get 1 bunch Dried wakame seaweed
  3. Prepare 1 Cucumber
  4. Take 1 Canned chicken tender
  5. Make ready 3 tbsp ★Ponzu sauce (citrus seasoned soy sauce)
  6. Get 1 tbsp ★Vegetable oil
  7. Take 1 tbsp ★Lemon juice
  8. Prepare 1 Salt
  9. Make ready 1 Pepper
  10. Make ready 1 Black pepper

I like serving bean sprout salad with BBQ, Japanese. Bean sprouts are a vegetable that's grown by sprouting mung beans or soybeans. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.

Instructions to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
  1. Cut the cucumber in half lengthwise then thinly slice diagonally.
  2. Put the cucumber slices in a plastic bag and add a pinch of salt. Rub the salt on the cucumber and let it stand for 5-10 minutes. Squeeze out the water.
  3. Bring a pot of water to a boil and add the wakame.
  4. When wakame is rehydrated and soft, add the bean sprouts. Bring it back to a boil and cook for 30 seconds. Using a strainer, drain well.
  5. Drain the canned chicken tenders well.
  6. In a bowl, add the cucumber, wakame, bean sprouts and chicken tenders and combine with the ★ marked seasonings.
  7. Season well with salt and pepper (This is important!!).
  8. Serve it on a plate and sprinkle with black pepper if desired. Done.

Squeeze the mung bean sprouts with your hands to remove excess water. Put the mung bean sprouts into a mixing bowl and add the seasoning Easy and simple Korean bean sprouts salad recipe. I can eat a huge bowl of this. Light and refreshing and great appetizer and between dishes. Healthy and easy sprouted green gram salad with grated carrots and pomogranate.

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