Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tuna edamame avocado and pea shoot salad 🥗🇯🇵. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
I found delicate, sweetly flavored pea shoots at a Pennsylvania-produce farmers market last week. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing.
Tuna edamame avocado and pea shoot salad 🥗🇯🇵 is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Tuna edamame avocado and pea shoot salad 🥗🇯🇵 is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have tuna edamame avocado and pea shoot salad 🥗🇯🇵 using 18 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:
- Get Tuna
- Take 1 tuna steaks
- Take Pinch chili flakes
- Prepare Black and white sesame seeds
- Prepare Dash sesame oil
- Make ready Salad
- Make ready 2 carrots
- Get 1/2 cucumber
- Take 2 handfuls pea shoots
- Get 200 g edamame beans (shelled)
- Get 4 slices pickled radish
- Prepare Dressing
- Get 2 tbsp mirin
- Prepare 2 tbsp light soy sauce
- Get 1 tbsp sesame oil
- Get 1 tsp wasabi paste
- Make ready 1/2 lime juice
- Get 1 tsp honey
This edamame salad also has chopped parsley, ripe avocado, a garlic and ginger dressing, and sesame seeds. This salad is so fresh (as in cool, duh), and so simple. I thawed and blanched a bag of shelled edamade beans. Even cooked, soybeans have a bit of crunch.
Steps to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:
- Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil.
- Toss the tuna in the sesame seeds
- With a potato peeler thinly slice the carrot and cucumber.
- Mix together the dressing ingredients
- Toss in the pea shoots, edamame, carrot and cucumber with the dressing
- Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side.
That is this avocado tuna salad recipe. I honestly make this about once a week in our house. One of my favorite things about tuna salad is how many different ways you can enjoy it! I mash my chick peas and avocado basically every day during the week for lunch. On top of really toasted cinnamon.
So that is going to wrap it up for this special food tuna edamame avocado and pea shoot salad 🥗🇯🇵 recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
