tuna , beans , corn salad
tuna , beans , corn salad

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tuna , beans , corn salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

tuna , beans , corn salad is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. tuna , beans , corn salad is something that I have loved my whole life.

Serve with toasted crusty bread. ounces corn mixed with chopped peppers, drained. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil.

To begin with this particular recipe, we have to first prepare a few components. You can cook tuna , beans , corn salad using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make tuna , beans , corn salad:
  1. Make ready 1 can red beans
  2. Take 1 can corn niblets
  3. Make ready 1 tomato
  4. Get 2 each avocados
  5. Make ready 1/2 cucumber
  6. Make ready 3 limes or lemon
  7. Prepare 1 tbsp salt
  8. Get 1 can tuna
  9. Get 1/2 onion
  10. Prepare 1/4 cilantro

It's the perfect go-to lunch when you're in a pinch! Drain and rinse canned beans, corn and tuna. Mix all ingredients in a bowl and drizzle with balsamic vinager. Store in the fridge (flavours are more distributed) or serve immediately.

Steps to make tuna , beans , corn salad:
  1. If you don't like lemon or lime u can replace it with olive oil and balsamic vinegar
  2. Open the cans of tuna, corn and red beans
  3. dice onions, tomatoes , cucumber and coriander
  4. cut open the 2 avocados and dice them into small pieces or squish them in the salad
  5. cut the 3 limes or lemons and squeeze out the juice
  6. add salt

In a small bowl, mix the pesto and oil to make a. Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Drain tuna, corn and kidney beans separately. Rinse spring onions and cut into fine rings.

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