Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, tuna and bean salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tuna and bean salad is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Tuna and bean salad is something which I have loved my whole life. They are fine and they look wonderful.
Budget Canned Tuna Tuna Salad White Bean. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned.
To begin with this particular recipe, we must prepare a few ingredients. You can cook tuna and bean salad using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Tuna and bean salad:
- Get 1 15 0z can of Great Northern beans rinsed and drained
- Make ready 1 (5 oz) can of water-packed tuna
- Get Good dash chili powder
- Make ready Good dash of ground cumin
- Make ready Good dash of garlic powder
- Make ready Good dash of tajin clasico seasoning with lime
- Take Good dash of Dill
- Get Good dash of salt and pepper
- Make ready Light drizzling of olive oil
For my salads, I prefer an olive oil with a fruity instead of grassy taste. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic. After a few hours in the fridge, this Italian I used albacore tuna and served on baby spinich as a salad.
Instructions to make Tuna and bean salad:
- Mix everything all together and enjoy !!
Will make again when craving a different tuna salad. May try with kidney beans next. This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather. The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad. This Tuna and White Bean salad is mayo-free, but big on flavor.
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