Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, calamari & chick pea stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
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Calamari & Chick Pea Stir Fry is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Calamari & Chick Pea Stir Fry is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Calamari & Chick Pea Stir Fry:
- Get 500 g Calamari Rings
- Prepare 540 ml Can of Chick Peas
- Make ready 1 Large Head of Bok Choy
- Prepare 4 Tbsp Garlic Powder
- Take 3 Tbsp Soy Sauce
- Make ready 1 Tbsp Fine Salt
- Get 2 Tbsp Black Pepper
- Take 2 Tbsp Canola Oil
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Steps to make Calamari & Chick Pea Stir Fry:
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
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