Calamari & Chick Pea Stir Fry
Calamari & Chick Pea Stir Fry

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, calamari & chick pea stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Calamari & Chick Pea Stir Fry is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Calamari & Chick Pea Stir Fry is something which I have loved my whole life.

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To get started with this recipe, we must first prepare a few ingredients. You can have calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Calamari & Chick Pea Stir Fry:
  1. Prepare 500 g Calamari Rings
  2. Get 540 ml Can of Chick Peas
  3. Get 1 Large Head of Bok Choy
  4. Prepare 4 Tbsp Garlic Powder
  5. Take 3 Tbsp Soy Sauce
  6. Get 1 Tbsp Fine Salt
  7. Take 2 Tbsp Black Pepper
  8. Take 2 Tbsp Canola Oil

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Instructions to make Calamari & Chick Pea Stir Fry:
  1. Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
  2. Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
  3. Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
  4. Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery

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