Healthy! Tofu Crab Stick Cream Croquettes
Healthy! Tofu Crab Stick Cream Croquettes

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, healthy! tofu crab stick cream croquettes. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy! Tofu Crab Stick Cream Croquettes is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Healthy! Tofu Crab Stick Cream Croquettes is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook healthy! tofu crab stick cream croquettes using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Take 150 grams Silken tofu
  2. Take 70 grams Imitation crab sticks
  3. Take 2 tbsp Flour
  4. Get 1 tbsp Mayonnaise
  5. Take 1 tsp Consomme (powdered type)
  6. Get 1 Salt and pepper
  7. Take 1 Panko
  8. Get 1 to 2 tablespoons Olive oil
Instructions to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
  2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
  3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
  4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
  5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
  6. Transfer to a serving dish and they're ready to serve.
  7. I made Step 4 even simpler!
  8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

So that is going to wrap this up with this exceptional food healthy! tofu crab stick cream croquettes recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!