Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, light tuna salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Light Tuna Salad is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Light Tuna Salad is something which I have loved my whole life.
Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed.
To get started with this recipe, we have to first prepare a few components. You can have light tuna salad using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Light Tuna Salad:
- Get 2 cans tuna in water, drained
- Prepare 1 head iceberg lettuce, cut into thin strips
- Take 2 medium tomatoes, cut in cubes
- Prepare 1 green bell peppers, cut into thin strips
- Take 1 large onion, sliced in rings
- Make ready 1 cup corn
- Take 15 black olives
- Make ready Dressing:
- Prepare 1 tablespoon dijon mustard
- Get 3 tablespoons light mayonnaise
- Make ready 1 tablespoon olive oil
- Make ready 3 tablespoons lemon juice
- Take salt
- Make ready 1 tablespoon dried oregano
Chopped Tuna Salad is the perfect summer side dish. Filled with fresh crisp veggies the color of the rainbow, protein packed tuna, and tossed in a light and refreshing lemon vinaigrette. The addition of ingredients like curry powder and grated Parmesan make this salad special. Great for sandwiches, on crackers as an appetizer or served on lettuce leaves.
Steps to make Light Tuna Salad:
- In a bowl, mix the iceberg lettuce, tomatoes, green pepper, corn and onion slices together.
- Flake the tuna and add to the bowl. Sprinkle the olives over the salad and mix all the ingredients well.
- To prepare the dressing, add the mustard and the mayonnaise. Pour in the lemon juice and mix well. Then add the oil and mix well. Season with oregano and salt. If needed, you can dilute with some water.
- To serve, pour the sauce over the salad and toss.
Top lettuce leaf with tuna mixture. Add to Meal Plan Add to Journal ★. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that means either getting skipjack or chunk light tuna. Mix vinegar and sugar and basil leaves. By replacing most of the oil in a classic Caesar salad dressing with a purée of canned tuna we decrease the fat and. in the.
So that is going to wrap this up for this special food light tuna salad recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
