Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, calamari & chick pea stir fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
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Calamari & Chick Pea Stir Fry is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Calamari & Chick Pea Stir Fry is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Calamari & Chick Pea Stir Fry:
- Take 500 g Calamari Rings
- Get 540 ml Can of Chick Peas
- Take 1 Large Head of Bok Choy
- Get 4 Tbsp Garlic Powder
- Prepare 3 Tbsp Soy Sauce
- Get 1 Tbsp Fine Salt
- Prepare 2 Tbsp Black Pepper
- Prepare 2 Tbsp Canola Oil
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Steps to make Calamari & Chick Pea Stir Fry:
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
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