Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, seafood vegetables medley. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Seafood Vegetables Medley is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Seafood Vegetables Medley:
  1. Get Prawns
  2. Prepare Fish filets / fish cakes
  3. Get Squids
  4. Prepare Cooking oil
  5. Make ready 3 cloves garlic, minced
  6. Make ready 1 inch ginger, sliced
  7. Take 1 Broccoli
  8. Make ready 1 carrot, sliced
  9. Take 1 spring onion, chopped
  10. Prepare (sauce)
  11. Prepare 1 cup water/chicken stock
  12. Get 2 tbsp Oyster sauce
  13. Get 1 tbsp soy sauce
  14. Take 1.5 tsp sugar
  15. Make ready 1 tbsp Chinese rice wine
  16. Prepare to taste Salt and black pepper
  17. Prepare Slurry = corn flour + water
Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that is going to wrap it up with this exceptional food seafood vegetables medley recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!