Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, cauliflower tuna salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Cauliflower tuna salad is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Cauliflower tuna salad is something which I have loved my entire life.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower tuna salad:
- Prepare Medium head cauliflower
- Take 1/4 cup olive oil
- Take 2 cloves garlic slice
- Make ready 2 cans tuna in water
- Make ready 1/2 cup parsley dry
- Get 1 tablespoon chives
- Make ready 1 tablespoon dill
- Make ready to taste Salt pepper
- Make ready Dressing
- Prepare 3 tablespoon ranch dressing
- Prepare 2 tablespoon apple vinegar
- Prepare 2 tablespoon lemon juice
- Make ready Dash red hot pepper
On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Cauliflower, Tuna and Carrot Salad With Paprika Vinagarette. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Cauliflower "Potato Salad". featured in Healthier Holiday Sides.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
I prepare ingredients and stir them very before meal. I mean, I keep ingredients in fridge, not the salad. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Very nice side dish, tasty, good for you and low cal. In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well.
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