Baked teriyaki salmon with stir fried vegetables and fried rice
Baked teriyaki salmon with stir fried vegetables and fried rice

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, baked teriyaki salmon with stir fried vegetables and fried rice. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Baked teriyaki salmon with stir fried vegetables and fried rice is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Baked teriyaki salmon with stir fried vegetables and fried rice is something which I’ve loved my whole life.

Learn how to make your own Teriyaki Marinade for Salmon, Chicken or Aubergine and serve with delicious vegetable noodles. A family favourite in our house. Recipe courtesy of Food Network Kitchen.

To get started with this recipe, we have to prepare a few components. You can have baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
  1. Take Salmon marinade
  2. Prepare 2 Salmon fillets
  3. Prepare 50 ml soya sauce
  4. Prepare 50 ml mirin
  5. Take 2 tbsp honey
  6. Prepare 1 tsp garlic paste
  7. Make ready 1/2 tsp ginger paste
  8. Make ready 1 Salt and pepper to season
  9. Take vegetables
  10. Make ready 1 bunch kale
  11. Get 2 medium carrots (diced)
  12. Take 1 small onion (diced)
  13. Make ready 6 mushrooms (cubed)
  14. Take 1 pepper (diced)
  15. Get 1 dash sesame oil
  16. Make ready 1 dash lemon juice
  17. Take 2 tbsp oil
  18. Make ready 1 pepper for seasoning
  19. Prepare Fried rice
  20. Get 1 cup Cold cooked long grained rice
  21. Make ready 2 tbsp oil
  22. Prepare 1 tbsp miso paste
  23. Make ready 2 tbsp Hot water
  24. Prepare 1 egg

Like with any stir fry, you want to have the vegetables chopped and ready to go by the time you start heating the pan. Fry the salmon without stirring for about two minutes, then gently turn over and fry until the salmon strips are golden-brown on both sides. Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper.

Steps to make Baked teriyaki salmon with stir fried vegetables and fried rice:
  1. Mix the salmon marinade in a bowl and add the salmon fillets.
  2. Marinade the salmon at room temperature for at least 30 minutes.
  3. Preheat oven to 300°F (fan)
  4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
  5. Place the salmon in the oven for 20 minutes (depending on size of fillets).
  6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
  7. Add lemon juice stir the vegetables and turn off the heat.
  8. Add oil to another pan and add the cold rice and fry until the rice has softened.
  9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
  10. Add the egg to the rice. Fry until cooked and evenly distributed.
  11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
  12. Fry the kale until it has softened but still has a crunch. Add pepper to season.
  13. Serve the salmon, vegetables and rice together.

Wipe the wok clean with kitchen paper. I used Jasmine rice but you can use brown rice. Or if you're short on time, instant rice works. By Sophie Godwin - Cookery writer. Season and leave to bubble away for a.

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