Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy okonomiyaki. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy Okonomiyaki is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy Okonomiyaki is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Healthy Okonomiyaki:
- Take Batter
- Prepare 650 g (22.92 oz) Chinese yam
- Get 350 g (12.34 oz) Tofu *semi-firm
- Prepare 150 g (5.29 oz) Rice flour
- Take 3 tbsp Okara powder *soy protein
- Take 3 Fish broth soup packets
- Take 7 Eggs
- Prepare Ingredients
- Prepare 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
- Get 200 g (7.05 oz) Shrimp
- Make ready 200 g (7.05 oz) Squid
- Make ready 200 g (7.05 oz) Mochi
- Get 200 g (7.05 oz) Shredded cheese
- Get 60 g (2.11 oz) Tempura bits
- Take Sauce
- Get to taste Okonomi sauce
- Make ready to taste Mayonnaise
- Prepare to taste Bonito flakes
- Get to taste Aonori seaweed
Steps to make Healthy Okonomiyaki:
- Wrap tofu in paper towels to take moisture out.
- Chop the ingredients into bite size pieces.
- Vegetables, seafoods etc… you can add anything you like.
- Peel off Chinese yam's skin and then grate it.
- Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
- Add rice powder in it.
- Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
- Break the fish broth packets and put soup powder in it.
- Add beaten eggs and mix well.
- Add all ingredients and tempura bits in it and mix lightly.
- Put oil into the pan, pour the batter and then shape it with a spatula.
- Flip it over when the bubbles start popping on the surface.
- When it comes to easy to move on the pan, it's done frying.
- Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
- You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.
So that is going to wrap this up with this exceptional food healthy okonomiyaki recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
