Low-carb Okonomiyaki-Style Koya Tofu
Low-carb Okonomiyaki-Style Koya Tofu

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low-carb okonomiyaki-style koya tofu. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Low-carb Okonomiyaki-Style Koya Tofu is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Low-carb Okonomiyaki-Style Koya Tofu is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have low-carb okonomiyaki-style koya tofu using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low-carb Okonomiyaki-Style Koya Tofu:
  1. Make ready 3 large - about 50 grams Koya dofu
  2. Take 1 bag - 150 grams Bean sprouts (see Step 1)
  3. Make ready 100 grams Pork (see Step 1)
  4. Make ready 2 about 100 grams ☆Egg (medium)
  5. Prepare 1 packet - 3 grams ☆Bonito flakes
  6. Take 3 grams ☆Small shrimp
  7. Make ready 1 pinch or so ☆Salt
Instructions to make Low-carb Okonomiyaki-Style Koya Tofu:
  1. I used these additions to the batter this time: thinly sliced pork, and black bran bean sprouts (0 g sugar per 100 g). Cut the pork up into easy to eat pieces.
  2. Soak the koya dofu in plenty of water for 10 to 15 mnutes. Squeeze out each piece until it weighs around 40 to 45 g (so no more moisture comes out when you squeeze them).
  3. Rip up the koya dofu, and put in a food processor with the ☆ ingredients. Process until smooth and you don't see any chunks of koya tofu left. Transfer the batter to a bowl.
  4. Put the bean sprouts in the food processor and chop them up by pulsing the machine twice. If you over-chop, they'll make the batter too watery.
  5. Put the pork from Step 1 and the bean sprouts from Step 4 into the bowl with the battter, and fold them in with a spatula. The batter will look very crumbly at this stage, unlike regular okonomiyaki batter.
  6. Heat up a frying pan and spread some oil in it if needed. Ladle 1/4 each of the batter into the pan twice (2 pancakes). Form each pancake into neat circles with a spatula, cover with a lid and steam-fry.
  7. Cook the pancakes over medium heat for 5 minutes until well browned, and then turn them over. Cook them on the other side over low-medium heat for about 4 minutes with the lid on. Cook the remaining batter in the same way.
  8. The pancakes will be moist. Serve with okonomiyaki sauce, mayonnaise and aonori powder. They are also delicious topped with cheese and steam-fried until the cheese has melted.
  9. I tried replacing half the bean sprouts with rather thickly shredded salad greens. The crispy texture was great.

So that is going to wrap this up with this exceptional food low-carb okonomiyaki-style koya tofu recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!