Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, my garlic butter scallops and fish medley, green beans & mash ๐. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
My Garlic Butter Scallops and fish medley, green beans & Mash ๐ is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. My Garlic Butter Scallops and fish medley, green beans & Mash ๐ is something which I have loved my whole life.
Beautifully seared scallops paired with an easy, healthy green beans recipe make for a winning heart-healthy Dietary guidelines in the United States encourage adults to eat eight ounces of a variety of fish and seafood each week. Garlicky corn and green beans make for a crisp summer side dish. Fresh green beans and carrots are sauteed with mushrooms and onions, in a host of savory spices.
To get started with this particular recipe, we have to prepare a few components. You can have my garlic butter scallops and fish medley, green beans & mash ๐ using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make My Garlic Butter Scallops and fish medley, green beans & Mash ๐:
- Take Scallops
- Prepare cooked and thawed mixed fish (prawns, squid, mussels)
- Make ready Garlic cloves crushed
- Take Butter
- Make ready medium potatoes boiled and mashed in Butter
- Prepare fresh Parsley for the mash
- Get green beans
- Take Lemon juice
- Take water
- Prepare good pinch Salt
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Instructions to make My Garlic Butter Scallops and fish medley, green beans & Mash ๐:
- Add the potatoes to boil in a saucepan. Add the Green beans to a little water with salt and lemon juice.
- Add the Garlic Butter to the frying pan and heat up but not boil. Add the Scallops and fry on one side for 2 minutes add more butter and spoon the hot butter baste over the scallops while frying then fry on the other Side. Cook on both sides until cooked through.
- Add the mixed cooked fish to the pan and fry for 1 minute to heat up
- Add the parsley to the mashed potato and mix in. Plate up the mashed potato, strained green beans, and then the fish and pour some butter left on the pan over the scallops.
- Plate the mashed potato and veg, then add the Scallops and the mixed fish. Serve Hot
Restaurant, Dining, Appetizer, Recipe, Luxury, Seashell, Edible, Grilled, Plump, Succulent, Flesh, Eat, Scallop, Vegetable, Coquilles st jacques, Shell, Healthy, Gastronomy, Delicacy, Delicious, Gourmet. Green beans really are the perfect side dish for so many occasions. Thanksgiving, chicken, steak, fish, ham, and you name it. These scrumptious Garlic Lemon Butter Seared Scallops are honestly the best way to prepare scallops. I have tried other ways and they are good Mahi mahi, bonefish, kingfish, marlin, tuna and snapper are all tasty fish that I was fortunate enough to partake.
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