Spicy sour monkfish stew
Spicy sour monkfish stew

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, spicy sour monkfish stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

This spicy stew recipe is a hearty and nutritious dish. Add the baby spinach leaves and stir through until wilted. The Best Monkfish Stew Recipes on Yummly

Spicy sour monkfish stew is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Spicy sour monkfish stew is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook spicy sour monkfish stew using 19 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spicy sour monkfish stew:
  1. Get 3 tbsp veg oil
  2. Get 2 stalks lemongrass (bruised)
  3. Get 1 tbsp lemongrass puree (or thinly sliced)
  4. Prepare 1 tsp sea salt
  5. Get 1 tsp brown sugar
  6. Take 3 tbsp tamarind paste
  7. Take 800 g monkfish, roughly cut
  8. Make ready 10 okra (cuts both end)
  9. Take 10 cherry tomatoes
  10. Get 4 sprigs thai basil leaves
  11. Prepare –paste—
  12. Take 10 dried chillies (soaked in boiling water for 10 mins)
  13. Prepare 1 medium union
  14. Get 1 shallot
  15. Prepare 3 cloves garlic
  16. Get 2.5 cm ginger
  17. Take 2 tsp turmeric powder
  18. Prepare 1 tsp shrimp paste
  19. Take –

Simple and quick to cook, this fish stew is brimming with Mediterranean flavours. Monkfish is fantastic as it holds itself well in stews and curries, and stands up Tip: Monkfish isn't the cheapest of fish so if you want to use an alternative, prawns, cod cheeks, hake or gurnard will all work really well in this dish. Spicy Monkfish Stew with Cauliflower Couscous. Place the monkfish into the saucepan, on top of the mixture but do not stir.

Instructions to make Spicy sour monkfish stew:
  1. Blend the paste ingredients and set aside.
  2. Preheat a saucepan over medium heat. Add oil and cook the lemongrass and puree until fragrant.
  3. Add the paste then reduce the heat to low and cook for 2 mins. Stirring occasionally.
  4. Add the salt, brown sugar, tamarind and cook for a min.
  5. Add fish, okra cherry tomatoes in.
  6. Add 800ml water bring it to boil, then reduce the heat to low, simmer until fish is cooked.
  7. Serve with rice.

This will gently steam the fillets. I've been seeing monkfish a lot more often these days at the fish department in my grocery store. Generally, just the tail of the fish is eaten which some have referred to to as the 'poor man's lobster', but with its rising popularity, the price of monkfish these. Следующее. The white flesh fish is tender, and the crunchy soybean sprouts nicely complement the fish with a. What food or dishes comes to mind when you think of Fall?

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