A Healthier Tuna Salad
A Healthier Tuna Salad

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, a healthier tuna salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

A Healthier Tuna Salad is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. A Healthier Tuna Salad is something which I have loved my whole life. They’re nice and they look fantastic.

Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.

To begin with this recipe, we must first prepare a few ingredients. You can have a healthier tuna salad using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make A Healthier Tuna Salad:
  1. Make ready tuna salad
  2. Make ready 1 can good quality chunk white tuna packed in water, 5 ounces
  3. Get 1 can great nothern beans, drained and rinsed 15 ounce
  4. Take 1 tbsp white balsamic vinegar
  5. Take 1/2 cup greek yogurt
  6. Make ready 1/4 cup capers
  7. Make ready 1/3 cup finely chopped celery
  8. Get 1/3 cup finely chopped red onion
  9. Make ready 1/2 tsp sea salt
  10. Make ready 1/4 tsp white ground pepper
  11. Take 1/2 tsp paprika
  12. Get 1/2 avocado, mashed
  13. Make ready 1/4 cup fresh chopped dill

This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs. I'm really pleased with how this tuna pasta salad turned out. In my opinion, it's a perfectly balanced meal.

Instructions to make A Healthier Tuna Salad:
  1. Prepare all the vegetables. Cut them in a fine chop.
  2. Drain can of tuna and place in a large bowl.
  3. Add avocado and mash up tuna and avocado.
  4. Add all other ingredients. Mix well.
  5. Taste for any salt or pepper adjustments.
  6. Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
  7. Recipe by taylor68too.
  8. Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread

This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal.

So that’s going to wrap it up for this exceptional food a healthier tuna salad recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!