Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mediterranean inspired tuna salad. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
Mediterranean Inspired Tuna Salad is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Mediterranean Inspired Tuna Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Make ready Canned Tuna- I used 16oz drained yellowfin and white albacore
- Make ready Celery-.5 cup small dice
- Take Carrots-.5 cup small dice
- Take Cucumber- 1 half small dice
- Get Radish- about 1 small dice
- Take Strawberry-about 3 small dice
- Make ready 1/2 Apple- I used red delicious small dice
- Make ready cup Mayonnaise- about.5
- Make ready cup Whole grain mustard-.25
- Get 2 TBS Relish-
- Get Salt- TT
- Get Pepper-TT
- Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Get pinch Red Pepper Flakes-
- Make ready 1 TBS Garlic Powder-
This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go.
Instructions to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. It's loaded with incredible flavor from fresh scallion, basil, olives. This salad is different tasty and colorful. Would be great for a summer lunch with company or just at home. Mediterranean Tuna Antipasto Salad. this link is to an external site that may or may not meet accessibility guidelines.
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