Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, spinach & cheese stuffed shells. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
spinach & cheese stuffed shells is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. spinach & cheese stuffed shells is something which I have loved my entire life.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To get started with this recipe, we must prepare a few ingredients. You can cook spinach & cheese stuffed shells using 26 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make spinach & cheese stuffed shells:
- Make ready sauce
- Make ready 2 tbsp olive oil
- Make ready 1/2 chopped onion
- Make ready 3 minced garlic cloves
- Get 1 can 14 oz. diced tomatoes
- Get 2 can 14 oz. tomato sauce
- Prepare 2 beef bouillon cubes
- Take 1/2 tsp dried basil
- Prepare 1/2 tsp dried oregano
- Take 1 tbsp chopped fresh parsley
- Prepare 2 tsp sugar
- Prepare 1 fresh ground pepper
- Prepare pasta
- Make ready 1 box 12 oz. shells, cooked and drained
- Get 2 tbsp olive oil
- Make ready 1 lb fresh spinach
- Make ready 1/4 cup water
- Prepare 1 1/4 cup shredded mozzarella
- Make ready 3 cup ricotta
- Make ready 2 eggs, beaten
- Get 2 minced garlic cloves
- Get 1 cup parmesan cheese divided
- Make ready 1/8 tsp nutmeg
- Get 1/2 tsp salt
- Get 1/4 tsp pepper
- Make ready 1/4 cup minced fresh parsley
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Steps to make spinach & cheese stuffed shells:
- for sauce, heat olive oil in lg. heavy saucepan. add onion and saute. add garlic and saute. add tomatoes, tomato sauce, cubes, basil, oregano, parsley and sugar. Stir well and simmer 30 min. add salt and pepper
- preheat oven to 350
- toss cooked pasta with olive oil and set aside
- combine spinach with water in a lg saucepan over med heat. simmer, covered until spinach is wilted. drain well and squeeze to remove excess moisture. finely chop spinach
- combine mozzarella and ricotta with eggs, garlic, spinach, 1/2 C parmesan, nutmeg, salt and pepper in lg. bowl. stir to blend. stuff pasta shells with cheese mixture in 2 (13 x 9) baking dishes and cover with sauce. sprinkle evenly with remaining parmesan cheese and parsley
- bake 25-30 min. until cheese is melted and sauce is hot and bubbly
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
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