Saute Kale& Spinach with crab meat
Saute Kale& Spinach with crab meat

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, saute kale& spinach with crab meat. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Saute Kale& Spinach with crab meat is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Saute Kale& Spinach with crab meat is something that I’ve loved my whole life. They are fine and they look fantastic.

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

To get started with this recipe, we have to first prepare a few ingredients. You can cook saute kale& spinach with crab meat using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Saute Kale& Spinach with crab meat:
  1. Prepare 1 1/2 cup Spinach
  2. Take 1 cup Kale
  3. Get 3 slice Turkey Bacon
  4. Prepare 1 clove Garlic
  5. Get 1/2 Jalapeno
  6. Take 1 tbsp Extra Virgin Olive Oil
  7. Get 1/2 slice Fresh Lemond Juice
  8. Make ready 1 tsp Lemon Pepper Seasoning
  9. Prepare 4 oz Crab meat (of your choice)

What's so great about View image. How to Sauté Kale. this link is to an external site that may or may not meet accessibility. Lynne says home cooks all over Italy saute their greens using this method, and this kale was a How to Make Sauteed Kale with Garlic and Onion: (Scroll down for complete printable recipe.) Sautéed Kale with Smoked Paprika Roasted Butternut Squash Kale Sauté Kale Garlic Saute. Kale Garlic Saute. this link is to an external site that may or may not meet accessibility guidelines.

Instructions to make Saute Kale& Spinach with crab meat:
  1. Cut garlic and a half of jalapeno to bite size pieces.
  2. On medium high heat add 1 tablespoon of extra virgin olive oil and saute bacon into a skillet .
  3. Once bacon is brown and the garlic and jalapeno, saute for another 30sec (don't want the garlic to burn).
  4. Add the kale and spinach, lemon pepper seasoning, and squeeze of fresh lemon juice. Kale and spinach will cook down.
  5. Once kale and spinach is cooked top with crab meat (I like the crab meat that season with obey seasoning) . Squeeze some fresh lemon juice and enjoy.

The first is regular kale, it's what you'll see at most grocery stores. If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. This will help soften the kale, and the water will. Kale - Tear kale leaves off of stems. Wash and dry leaves in a salad spinner.

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