Involtini di zucchine e spada courgette and swordfish rolls
Involtini di zucchine e spada courgette and swordfish rolls

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, involtini di zucchine e spada courgette and swordfish rolls. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Involtini di zucchine e spada courgette and swordfish rolls is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Involtini di zucchine e spada courgette and swordfish rolls is something which I have loved my entire life.

Great recipe for Involtini di zucchine e spada courgette and swordfish rolls. Super tasty and they don't take long to prepare either. These would impress anyone, Valentine's dinner maybe?

To get started with this particular recipe, we have to first prepare a few components. You can have involtini di zucchine e spada courgette and swordfish rolls using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Involtini di zucchine e spada courgette and swordfish rolls:
  1. Prepare 2 large courgettes
  2. Take 200 g or so of thinly sliced smoked swordfish
  3. Get Olive oil
  4. Take Fine breadcrumbs
  5. Make ready Tomato salad to serve:
  6. Make ready Tomatoes
  7. Prepare Fresh basil
  8. Prepare Olive oil
  9. Take Pinch salt

I have mentioned Sicily's obsession with involtini on other occasions, and indeed the islanders are obsessed with these bite-sized parcels of meat, fish or vegetables. Whatever the outer layer, they are all filled with breadcrumbs, which I suspect may be the real reason for. Swordfish Rolls Stuffed with Zucchini - Involtini di Pesce Spada con Zucchine Once in a while, I like to propose tasty, light dishes without sacrificing the flavors and aromas of good food. In March, I posted Barley and Vegetable Soup.

Steps to make Involtini di zucchine e spada courgette and swordfish rolls:
  1. Wash, slice lengthwise and dry courgettes. Heat oil in a large pan. Cook on medium heat until brown on both sides. Set a side. Preheat oven to 200
  2. Lay out the courgette slices. Add 1-2 slices of swordfish on top. Roll up and secure with a cocktail stick
  3. Finish all ingredients. Add to a baking tray lined with baking paper. Sprinkle with breadcrumbs, drizzle with olive oil and bake for 10 mins. Meanwhile, prepare your tomato salad. Plate up and enjoy šŸ˜€

Today, I am suggesting another ideal recipe in order to eat light without sacrificing the palate. Dip each roll-up first in the oil, then dredge in the breadcrumbs until lightly coated. Place the swordfish roll-ups snugly in the baking dish and tuck the bay leaves and lemon and orange slices between the rolls. These would impress anyone, Valentine's dinner maybe? You could use smoked salmon instead if you fancy šŸ˜€ #italian #fish #dinner #mainmeal #valentinesday #starter.

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