Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, chilli tuna pasta with broccoli. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
One of my favourite recipes as it is quick to prepare,.it healthy pasta dish,. Heat the oil in a large frying pan over high heat. Broccoli & Tuna Pasta with Anchovy Dressing.
Chilli Tuna Pasta with Broccoli is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Chilli Tuna Pasta with Broccoli is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have chilli tuna pasta with broccoli using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chilli Tuna Pasta with Broccoli:
- Get 1 can tuna in olive oil
- Prepare 3 garlic cloves
- Get 2 bird-eye chilli
- Take 1 lime
- Get Tomato paste
- Get Broccoli
- Make ready Pasta
- Take Parmesan cheese (optional)
Add chopped sun dried tomatoes, tuna and pasta sauce. When pasta has cooked, drain and add to Stir pasta through sauce until well coated. Top with slices of fresh parmesan cheese. You can add pretty much anything to this dish.
Steps to make Chilli Tuna Pasta with Broccoli:
- Boil pasta al dente
- Heat pan, add garlic and sliced chilli. Add tuna in olive oil. Add tomato paste. Sprinkle salt, pepper and Italian herbs. Turn off fire. Squeeze lime juice.
- Blanch broccoli or heat in microwave for 3-5minutes over medium high.
- Drain pasta and mix with sauce. Sprinkle some cheese if you like!
Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting - and you may already have tuna and capers in the storecupboard. Broccoli florets makes Tuna With Broccoli And Pasta a great looking dish on your dinner table. Spoon mixture into prepared baking dish and sprinkle with cheese. Dr Joanna McMillan believes that "Sometimes the simplest dishes can taste the best and this recipe is a great example of that. Our pasta nights always feature a big serving of vegetables on the side.
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