Swordfish grilled on Iron Skillet
Swordfish grilled on Iron Skillet

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, swordfish grilled on iron skillet. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Simple Grilled Swordfish is a great lean fish steak that is easy to make with ingredients you may already have on hand. Switch things up by using either lemon or lime juice. Swordfish is a firm and meaty fish that is mild in flavor which makes it perfectly suited for a marinade followed by a quick grill.

Swordfish grilled on Iron Skillet is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Swordfish grilled on Iron Skillet is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook swordfish grilled on iron skillet using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Swordfish grilled on Iron Skillet:
  1. Get 1 strips Swordfish Fresh cut into ". 1 Pound
  2. Take 2 Tablespoons Rocky ' s Rub (Spicy rub)
  3. Make ready 16 Ounces Tamato Chopped (Can)
  4. Prepare 1 Tablespoon chopped garlic
  5. Take 2 Potatoes (boiled and crumbled)
  6. Prepare 1 Yellow Onion Large
  7. Prepare 1 Tablespoon Honey brown sugar or
  8. Make ready 1 Cup Peas Fresh / Frozen

Because with a skillet, your grill can act as a stove, and even an oven—which means you won't have to turn on your actual stover and oven until the fall. The solution to that: cook your fish outside. Any stovetop fish recipe should work in a cast iron skillet on your grill. (I'm partial to this swordfish. Grilling fish can be a messy, complicated affair, especially if the fish sticks to the grill.

Instructions to make Swordfish grilled on Iron Skillet:
  1. Rub 1 teaspoon of spicy rub on sword fish and set aside. Pour can of tamato in a sauce pan and cook on slow heat until reduced to half. Add chopped Garlic.
  2. Slice onion length wise. Cook on slow heat in a iron skillet with 1 tablespoon of olive oil and 1 tablespoon butter. This will take time. Add Honey or Sugar and let it cook until onions are carmalized to light brown color.
  3. Use a flat iron griddle or tava. Take crumbled potatoes,mix it with hands with 1 table spoon of spicy rub. Mix Peas. Make 4 cakes or tikki and cook on slow heat on tava. Sprinkle some oil on all sides. Turn over once only.
  4. Using one of the iron skillets put 1 teaspoon of oilive oil and grill seasoned fish for 3 mts. on one side and 2 mts. on other. Garnish with cilantro.

The fastest, easiest, and safest way to grill up a piece of fish is actually with a Add a little oil, then carefully lower the fish fillet into the skillet and close the lid. Set a timer for three minutes, then open it back up. Cast iron pans can take on, and retain, a good deal of heat. Non-stick pans or traditional grills allow heat to dissipate quickly, making that crust Cleaning your Skillet - Unless you want to go through the seasoning process every time you make cast iron skillet steak, you need to practice proper cleaning. Use a cast-iron skillet on the grill to make butcher Tom Mylan's incredible steak, onion, pepper and cheese hoagies.

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